As an entrepreneur and mother of three busy teenagers, Lisa was always on the go. But when her husband asked for a divorce, the news hit hard. Lisa had always prioritized her health but knew that this difficult season of life would require extra resources.
Lisa started the SSP with Retune Health around the same time that she began the collaborative divorce process. By the third hour of the protocol, Lisa shared that she was surprised by how well she was handling everything. In the previous months, her busy mind and anxiety kept her from having a good night’s sleep. She was often awake for hours in the middle of the night. But now, with stress at an all time high, Lisa was sleeping straight through to the morning.
One month after completing the program, Lisa noted her biggest gains were in her emotional health. “I feel good. I really do. With everything I have going on right now, including uncertainty on where I’m going to be living soon, I would normally be feeling very overwhelmed. Instead, it really feels like my stress is manageable. I believe that my overall resilience has improved. I’ve noticed a decrease in my irritability and even in my anger. I don’t worry like I used to. I know that everything is going to work out just fine.”