Chris found gut health relief and reconnected with his family.

Chris and his doctor had been trying to solve inflammation in his GI tract for months, with each step making things worse and not better. Chris was headed toward surgery if the situation didn’t start to turn around.

“Maybe it’s stress related?” his doctor suggested. A combination of his chronic GI issues along with other stress related physical symptoms had forced Chris to hit the pause button on his high profile corporate career. He was burned out. As a father of two, the pressure was mounting for Chris to resolve his health issues and find work that was healthy for both his bank account and his body-mind.

Chris embraced Retune Health’s integrated approach with the Safe and Sound Protocol (SSP) knowing that having a better handle on stress would not only improve his physical health but also his mindset. Within six weeks of completing the program, Chris reported a bounceback in energy, focus and overall physical health far greater than his starting point. “I couldn’t believe it. It feels like I have adjusted my body’s health baseline.”

Months after completing the SSP and here’s what Chris had to say: “I feel great! I actually saw improvements in every category, but the improvements that I didn’t anticipate are what really stand out. For example, I have an increased sense of appreciation, particularly around the joy that I get from spending time with my family. Sometimes I am positively overwhelmed by them. I found a large increase in my willingness to try new things. I want to keep the momentum going.”

Ready to explore how SSP can support your recovery? Reach out to Andrea at Retune Health for a free consultation and learn how this gentle, science-backed approach can help you find relief, regain resilience, and reconnect with life.

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✍️ About the Author

Andrea Goodwin, Somatic Coach & Reiki Master, is the founder of Retune Health, a science-backed, heart-centered wellness practice that helps high achievers and wellness seekers regulate their nervous systems, release subconscious stress patterns, and restore balance in body, mind, and spirit.

With over 20 years of experience as a healthcare executive, Andrea brings a unique blend of clinical insight and holistic care to her work. She is certified in Brainspotting, Internal Family Systems (IFS) and Truama-informed Coaching, Reiki, the Safe and Sound Protocol™and Rest & Restore Protocol™ (RRP).

Through personalized 1:1 sessions, group offerings, and integrated programs, Andrea helps clients move beyond burnout and anxiety into a more connected, intuitive, and joyful life.

🌿 Explore sessions or subscribe to the newsletter at www.retunehealth.com

📍 She is available for in-person sessions in the northwest suburbs of Chicago, Illinois, and virtual sessions anywhere in the world.